Iceing my Groin

That just doesn't sound very fun.  I was talking with my son who this past weekend placed 3rd in the longjump at the UMAC Indoor Track and Field Championships.  He had the injury before jumping and said it was very painful during the competition.  I can't imagine jumping 21 feet without an injured groin.  His personal best is 22 feet 8 1/2 inches.  Hoping for 23+ as the season progresses.